The Art and Science of Life: Ayurveda

What is Ayurveda? Yoga became a household name several decades ago.  What remains more obscure in relation to yoga is its sister science, Ayurveda.  Ayurveda translates from Sanksrit into “the science of life” and is the oldest holistic medicine in existence, dating back thousands of years.  The ancient medicine is used to find balance between […]