This is one of my favorite teas. It’s great for soothing an upset digestive system, and I love the way it tastes. It is perfect for cold days to warm and nourish the body. “Chai” is a Hindi word that comes from the Chinese word for tea, “cha.” Chai has a long history rooted in Read More
Long-Term Effects of COVID-19 The COVID-19 pandemic has infected more than 20 million people and caused hundreds of thousands of deaths in the U.S. Most people who recover from COVID-19 return to normal health, but some suffer long-term effects which range from mild to severe and can last weeks or months after recovery from the Read More
How can Chinese Herbal Medicine help your immune system? In Western medicine, having a strong immune system is the key to resisting illness and maintaining overall health and well-being. There is lots of advice on ways to boost the immune system, from foods to supplements to lifestyle recommendations. Where to start? How to choose? Chinese Read More
You’ve heard that Traditional Chinese Medicine (TCM) and acupuncture can be beneficial for a broad range of health conditions, and are considering giving it a try. How do you know who to call? To help you feel confident about choosing the best practitioner for you, we’ll explain the credentialing for acupuncturists, Chinese herbalists, and practitioners Read More
Understanding Allergies and Allergic Reactions An allergen is a foreign substance that causes your immune system to react. Dr. Devi Numbudripaud, the creator of NAET Allergy Elimination, has expanded on the definition of an allergen to include “anything that causes an adverse reaction in an individual, that does not cause a reaction in a healthy Read More
Why do some people get sick at a drop of a hat, and others go years without a sniffle? It all comes down to immunity. People with a stronger immune system tend to be sick less often. How do you get a strong immune system? Traditional Chinese Medicine and acupuncture are one of the many ways to keep your immune system strong.