Wellness Guides

In Vitro Fertilization In Vitro Fertilization is one of several Assisted Fertility Technologies (ART) that can be used to help achieve pregnancy. (1) According to the Centers for Disease Control (CDC), in 2015, 1.7 percent […]

The gifts (and challenges) of Spring Spring brings sunshine, warmer days, and renewal. It is also a time of transition, when the weather can alternate between extremes. Similarly, we too can experience swings, one day […]

‘Tis the Season for Depressed Mood During the late fall and throughout the winter months, many of us living in the northern hemisphere experience a form of depression known as Seasonal Affective Disorder (SAD), signaled […]

What is Lyme Disease Lyme disease is a bacterial disease transmitted by infected ticks. According to the CDC, Lyme disease is the fastest growing vector-borne, infectious disease in the United States. Since 1982, the number […]

When the weather warms up and we return to all the outside activities again, accidents are not unexpected. Whether you are a sport enthusiast prone to over-training, or twist your ankle on an uneven sidewalk while out for a stroll, acupuncture and Traditional Chinese Medicine (TCM) can help speed up your recovery.

Understanding Allergies and Allergic Reactions An allergen is a foreign substance that causes your immune system to react. Dr. Devi Numbudripaud, the creator of NAET Allergy Elimination, has expanded on the definition of an allergen […]

Eat less, exercise more. How many times have you heard this? If only it was that simple. For many, weight gain can be due to things other than eating too much and not exercising enough. […]

Updated January 2023 The gifts (and challenges) of Spring Spring is a time of rebirth, renewal, regeneration, and growth. Time to awaken from your winter hibernation and brush off the cobwebs. Like most animals, humans […]

“A merry heart maketh a cheerful countenance: but by sorrow of the heart the spirit is broken.” Proverbs 15:13 In almost every culture there is a thought process that the heart holds emotion or the […]

Auricular Acupuncture Traditional Chinese Medicine is nearly 4,000 years old. The Yellow Emperor’s Classic of Internal Medicine, one of the first written texts of Chinese Medicine, made mention of auricular acupuncture around 500 B.C. However, […]

Why am I so cold? Are you the type of person who is constantly cold? The type who remains happily bundled up even while others around you are shedding layers? Or, are you the person […]

Why do some people get sick at a drop of a hat, and others go years without a sniffle? It all comes down to immunity. People with a stronger immune system tend to be sick less often. How do you get a strong immune system? Traditional Chinese Medicine and acupuncture are one of the many ways to keep your immune system strong.