Access Consciousness® is about releasing the need to find an answer, teaching you instead to be the question.
Access Consciousness® Bars a simple set of tools, techniques and philosophies that allows you to create dynamic change in every area of your life. It is designed to help people remove the limitations and judgments that are keeping them stuck in patterns of thoughts, feelings and behaviors that are not serving them. This potent, hands-on technique consists of lightly holding points on the head (“the Bars”), combined with verbal processing techniques, to help release electromagnetic components of thought, and to “experience the ease and joy of living.”
At its core, Access Consciousness is about questioning everything. This questioning of beliefs, emotions and attitudes we have subconsciously bought into allows us to see if they are truly valid for us. The goal is to become more conscious and aware so we can make different choices.
Access Consciousness® – Seeing the Possibilities
When asked about what led him to pursue the transformation of consciousness, Access Consciousness® founder, Gary Douglas stated:
Life, as I was experiencing it, was a lot of hard work, a lot of effort, a lot of trauma, drama, upset and intrigue – and not very much joy. I knew there had to be more to life … There had to be more than this reality was offering because there was nothing about it that was magical, joyful or expansive. So I started asking myself what else was possible beyond all of this?
Did you know there are 32 points on your head which, when gently touched, can release blocks and limitations you may be experiencing? According to Access Consciousness®, these points correlate to thoughts, ideas, beliefs, emotions and energetic patterns stored over countless lifetimes. By lightly holding these points during an Access Bars® session, you begin to clear that accumulated reservoir of blocked energy and limiting viewpoints. Many people report feeling a profound sense of relaxation and release, along with new insights and perspectives emerging with ease and gentleness.
Founded by Gary Douglas in 1990, Access Consciousness® has expanded with the more recent contribution of Dr. Dain Heer, co-creator.
Tools and processes of Access Consciousness®
Developed to be practical and easy to use, the main tools in Access Consciousness® are called “The Clearing Statement” and “The Access Bars.”
- The Clearing Statement is a simple but powerful question: “How does it get any better than this?” By asking this question, you become present to what is actually occurring rather than getting stuck in judgments and limitations.
- The Access Bars are 32 points on the head that correlate to different areas of life. In an Access Bars® session, a practitioner lightly touches these points to start releasing blocked energy and shifting the electromagnetic charges that get stuck in our minds and bodies.
Access Consciousness FAQs
How do Access Bars® work?
Science tells us our thoughts influence our molecules, and repetitive negative thinking can be stored in the body, creating disease, disorder and aging. Access Bars® is an energy therapy designed to release these thoughts, and therefore heal the physical, mental and emotional aspects. This technique is sometimes referred to as “running the Bars.”
The Access Consciousness® practitioner will use questions and verbal processing techniques to empower you in knowing what you know. As you become more conscious of the choices and possibilities present in your life, you will become aware of your ability to create and generate the life you truly desire.
One Bars session starts a flow of energy that can help to release years of fixed points of view, judgments, negative feelings, and limiting beliefs that hold you back in all areas of life, and that can be creating illness.
What aspects of my life can Access Bars® help me with?
Access Bars® has assisted thousands of people in changing many aspects of their life. This includes sleep, health, weight, money, sex, relationships, anxiety, stress and so much more!
Each Access Bars® session can release 5-10 thousand years of limitations in your life. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life that you are willing to change! Receiving or learning The Bars will facilitate change and open up possibilities for you in all areas of your life.
What can I expect from an Access Bars® session?
The motto of an Access Bars® session is that at worst, you will feel like you have just had the best massage of your life. At best, your whole life can change into something greater with total ease. Similar to other energy healing sessions like Reiki, you will lie face up on a massage table, fully clothed, and the practitioner will hold specific points on your head. There are points on the head that will be gently touched and held during the session.
People often experience profound periods of relaxation and release during and after an Access session. Negative thoughts, feelings and behaviors that have felt locked in place can start to shift. You may have sudden insights, feel lighter and more vital.
However, the real “work” of Access Consciousness® lies in continuing to ask questions, becoming more conscious of your unconscious beliefs, and making different choices in your life based on that increased awareness.
Access is designed to keep you out of the conclusions of gurus or dogmas and in touch with what works for you. The only thing you are asked to trust is you. With practice, Access can facilitate greater ease, joy and growth.
When appropriate, and with prior consent, Access sessions can be combined with acupuncture and/or Neuro-Emotional Technique (NET). Please ask about these options when scheduling.
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Are you ready to know what you know?
How much of your life do you spend doing rather than receiving? Have you noticed that your life is not yet what you would like it to be? You could have everything you desire (and then some!) if you are willing to receive lots more and maybe do a little less!
Or, contact our office at (312) 796-3965.